Which roads to take and how long/where different streets go is important to know before I just go run around the neighbourhood! So I have checked out google maps to see where in Grande Pointe one can go on a decent jog and not get lost. I kind of know which roads lead where and about how long they are which was a main goal for me to start. Generally, I'll stick with a main road... since I'm in the country there are a lot of long main roads and they are usually not too icy or covered in snow. My mentor (who is also my mother) also wants to start running in the area so she'll come with me sometimes. We have driven around, and I have figured out some routes and roads that suit my intent.
Recently it's been rediculously freezing and I'd been sick with a cold. Such cold temperatures are not ideal for running cause the cold air can be a shock to your lungs (especially when sick) and can cause your muscles to cramp easily, which ruins your ability to run quite honestly. Plus, it kills any motivation as well... However, I'm determined to actually get started by now since it's almost March and it seems to be a bit better weather. I intend to run on days with little wind and a bit warmer temperatures which seem to be coming over the next few weeks. So now I don't have an excuse!
I have set my Nike+ program to begin on Sunday, March 1st (which I shall blog about the details next. Because there are a lot - plus I'm still figuring out how the scheduling training works!) It's currently set to prepare me for running a half marathon by May which gives me some room to adjust. More on that next time though. I'm looking forward to it ...and hoping that it will be above -30 degrees outside.
I have set my Nike+ program to begin on Sunday, March 1st (which I shall blog about the details next. Because there are a lot - plus I'm still figuring out how the scheduling training works!) It's currently set to prepare me for running a half marathon by May which gives me some room to adjust. More on that next time though. I'm looking forward to it ...and hoping that it will be above -30 degrees outside.
This sounds like a great project! Thankfully the weather is getting nicer and the snow is melting. It is also really cool you are going to use this as a way spend time with your mom. I am looking forward to seeing how you set up a plan and schedule with the Nike+ program.
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